Resources to help your journey

Explore these resources to find inspiration, support, and tools to help you heal, grow, and embrace your true potential.

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Healing

Self-discovery

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Breaking the cycle of generational trauma: A Dad’s role in creating a new legacy
Breaking the cycle of generational trauma: A Dad’s role in creating a new legacy

Steve Lindgren

6 min read

How micro-steps can lead to major wins in fatherhood
How micro-steps can lead to major wins in fatherhood

Steve Lindgren

8 min read

The importance of self-care: How taking care of yourself helps you take care of your family
The importance of self-care: How taking care of yourself helps you take care of your family

Steve Lindgren

8 min read

Overcoming the fear of failure: A Dad’s guide to self-discovery
Overcoming the fear of failure: A Dad’s guide to self-discovery

Steve Lindgren

6 min read

The power of micro-goals: How small wins can transform your life
The power of micro-goals: How small wins can transform your life

Steve Lindgren

8 min read

A dad with his daughter on his shoulders
How healing childhood trauma can make you a better Dad

Steve Lindgren

6 min read

A dad reading to his son
How I rebuilt confidence amidst a world in chaos

Steve Lindgren

6 min read

A dad sitting on a dock with his daughter
How to stay present as a Dad: The power of mindfulness in parenting

Steve Lindgren

6 min read

How to build emotional resilience as a Dad: Finding strength in vulnerability
How to build emotional resilience as a Dad: Finding strength in vulnerability

Steve Lindgren

6 min read

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